Work Horse in Progress.: 20100717 Workout SOTD.

Saturday, July 17, 2010

20100717 Workout SOTD.

For those who like hip-hop/rap, or even if you just like it for working out:

Song: Nahh
Artist: Chino XL

Link is to YouTube. Chino XL has been around awhile, but this is new stuff and it's not available on iTunes yet.

Enjoy.

-cb

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Work Horse in Progress [WHiP].

I am a physician interested in fitness. This blog is an account of my workout routine, my diet, my fitness activities, and my thoughts about working out. I am writing this for myself, 1) so I can monitor my progress, 2) so I have the ability to go back and see what and how I was doing or what I was thinking at a particular time, and 3) as a motivation to continually work harder, do better, get stronger, and outperform myself [a whip, so to speak]. I hope that others may find it useful and/or entertaining as well, especially in their own fitness challenges. I welcome feedback. A disclaimer and copyright information is below.

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Saturday, July 17, 2010

20100717 Workout SOTD.

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