Work Horse in Progress.: December 2010

Tuesday, December 14, 2010

20101214 Workout SOTD.

Artist: Blue Oyster Cult
Song: Godzilla

Special thanks to Andy Wakeley of Australia, who so kindly is allowing me to use his awesome drawing of a horse for my blog. Hope you like the new look. In honor of the great folks of Australia, my next workout song of the day will be from one of the many great bands/groups from down under. Thanks again, Andy. You can check out his artwork at andywakeley.com.

Enjoy!

-cb

Work Horse in Progress [WHiP].

I am a physician interested in fitness. This blog is an account of my workout routine, my diet, my fitness activities, and my thoughts about working out. I am writing this for myself, 1) so I can monitor my progress, 2) so I have the ability to go back and see what and how I was doing or what I was thinking at a particular time, and 3) as a motivation to continually work harder, do better, get stronger, and outperform myself [a whip, so to speak]. I hope that others may find it useful and/or entertaining as well, especially in their own fitness challenges. I welcome feedback. A disclaimer and copyright information is below.

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The information contained in this website is for general information purposes only. The information is provided by the author of this blog [WHiP] and while the author endeavors to keep the information up to date and correct, he makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, opinions, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

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workhorseinprogress.blogspot.com

Tuesday, December 14, 2010

20101214 Workout SOTD.

Monday, December 13, 2010

20101213 Workout SOTD.

Sunday, December 12, 2010

20101212 Workout SOTD.

Saturday, December 11, 2010

20101211 Workout SOTD.

Tuesday, December 7, 2010

20101207 Workout SOTD.

Sunday, December 5, 2010

20101205 Workout SOTD.

Friday, December 3, 2010

20101203 Workout SOTD.

Thursday, December 2, 2010

20101202 Workout SOTD.

Wednesday, December 1, 2010

20101201 Workout SOTD.