20101130 Workout SOTD.

Artist: Little People
Song: Start Shootin'

-cb

20101129 Workout SOTD.

Artist: 30 Seconds To Mars
Song: Closer To The Edge

-cb

The new focus.

I haven't written in a while. Lots of things are going on, but with new equipment, new thoughts, and a new focus, I'm moving towards making entries into my blog again. I'm also armed with a whole new slew of workout songs, for WSOTD.

One thing I haven't lost sight of is working out. My streak finally ended: 83 consecutive days of working out - from July 4, 2010 to September 24, 2010. I probably had close to 100 workouts during those 83 days because of several two-workout days. I have since been working out very regularly, however I have taken some days off. Until now. My new streak started November 19, 2010. That means I have 10 consecutive days, and if I workout today - 11.

My schedule has been somewhat challenging, but so far I have managed to fit in my workouts, somehow. We'll see how this streak develops.

I am moving towards organizing my thoughts on working out into some form of a guide. Hopefully, there will be more to come on this new focus later. Until then, I'll be enjoying my new workout music and sticking with the program, one day at a time. Enjoy!

-cb

20101031 Workout SOTD.

Workout SOTD returns! Enjoy this gem of a song with a good rolling beat... :)

Song: Coming Back
Artist: Gotye

Enjoy!

20100924 Workout SOTD.

Song: Cowboys
Artist: Counting Crows

-cb

20100923 Workout SOTD.

Song: Seven Spanish Angels
Artist: Willie Nelson and Ray Charles

A truly great song.

Enjoy,

-cb

20100922 Workout SOTD.

Song: All Star
Artist: Smash Mouth

Enjoy...

-cb

20100921 Workout SOTD.

Song: Jerk It Out
Artist: Caesars

Enjoy :)

-cb

20100920 Workout SOTD.

I almost made this song WSOTD about a month or so ago. I've been hearing it all of the radio now, so I suppose it's due it's proper place as a SOTD. It's got a good groove for working out I think. Enjoy..

Song: Magic
Artist: B.o.B.

-cb

20100919 Workout SOTD.

I've really grown to love these guys most recent album, for listening and for workout out. Enjoy.

Song: The Outsiders
Artist: Needtobreathe

-cb

20100918 Workout SOTD.

I have found R.E.M. especially good for cardio. They have some great songs, and here's one for SOTD.

Song: Shiny Happy People
Artist: R.E.M.

Enjoy..

-cb

20100917 Workout SOTD.

The second SOTD from Chino XL. This one is a favorite of mine. It is raw. It makes a great workout song.

Song: Nunca
Artist: Chino XL

Enjoy..

-cb

20100916 Workout SOTD.

A classic. Love the guitar at the end. Great for a workout.

Song: Amazing
Artist: Aerosmith

Enjoy..

-cb

20100915 Workout SOTD.

Love that refrain. This song is not for those with a heart condition. Good for days when you're increasing weight. :) Enjoy...

Song: I Will Be Heard
Artist: Hatebreed

-cb

20100914 Workout SOTD.

Ever since I heard this song almost 15 years ago, I became a huge Travis fan. This song has a great carefree quality to it, and the video is hilarious. They've had a lot of hits, but because of the way this song builds, I think it's a really strong workout song. Enjoy.

Song: All I Want To Do Is Rock
Artist: Travis

-cb

20100913 Workout SOTD.

I've been checking out Audioslave and their songs. I started working out to this song, and it's a good one.

Song: Cochise
Artist: Audioslave

Enjoy.

-cb

20100912 Workout SOTD.

When I first heard this song, I was not crazy about it. But it's actually grown on me a bit. And when I listened to it while working out, I found it's a pretty good workout song. I like the message of the song too. The song has the danger of getting old fast, but for a few workouts, I think it works.

Song: Live Like We're Dying
Artist: Kris Allen

Enjoy.

-cb

20100911 Workout SOTD.

Song: I Try
Artist: Macy Gray

-cb

20100910 Workout SOTD.

Song: Dynamite
Artist: Taio Cruz

-cb

20100909 Workout SOTD.

My favorite album of all time was The Southern Harmony And Musical Companion by The Black Crowes. This is one of my favorites off this album. The way this song builds is phenomenal, and as a workout song, it works.

Song: Thorn In My Pride
Artist: The Black Crowes

Enjoy.

-cb