20101214 Workout SOTD.

Artist: Blue Oyster Cult
Song: Godzilla

Special thanks to Andy Wakeley of Australia, who so kindly is allowing me to use his awesome drawing of a horse for my blog. Hope you like the new look. In honor of the great folks of Australia, my next workout song of the day will be from one of the many great bands/groups from down under. Thanks again, Andy. You can check out his artwork at andywakeley.com.

Enjoy!

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20101213 Workout SOTD.

Artist: Ra Ra Riot
Song: Boy

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20101212 Workout SOTD.

Artist: New Politics
Song: Yeah Yeah Yeah

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20101211 Workout SOTD.

Artist: Jem
Song: It's Amazing

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20101207 Workout SOTD.

Artist: Deadmau5
Song: Brazil (2nd Edit)

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20101205 Workout SOTD.

Artist: The Black Eyed Peas
Song: The Time (Dirty Bit)

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20101203 Workout SOTD.

Artist: The Notorious B.I.G.
Song: Hypnotize

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20101202 Workout SOTD.

Artist: Linkin Park
Song: Waiting for the End

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20101201 Workout SOTD.

Artist: Kings Of Leon
Song: Back Down South

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20101130 Workout SOTD.

Artist: Little People
Song: Start Shootin'

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20101129 Workout SOTD.

Artist: 30 Seconds To Mars
Song: Closer To The Edge

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The new focus.

I haven't written in a while. Lots of things are going on, but with new equipment, new thoughts, and a new focus, I'm moving towards making entries into my blog again. I'm also armed with a whole new slew of workout songs, for WSOTD.

One thing I haven't lost sight of is working out. My streak finally ended: 83 consecutive days of working out - from July 4, 2010 to September 24, 2010. I probably had close to 100 workouts during those 83 days because of several two-workout days. I have since been working out very regularly, however I have taken some days off. Until now. My new streak started November 19, 2010. That means I have 10 consecutive days, and if I workout today - 11.

My schedule has been somewhat challenging, but so far I have managed to fit in my workouts, somehow. We'll see how this streak develops.

I am moving towards organizing my thoughts on working out into some form of a guide. Hopefully, there will be more to come on this new focus later. Until then, I'll be enjoying my new workout music and sticking with the program, one day at a time. Enjoy!

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20101031 Workout SOTD.

Workout SOTD returns! Enjoy this gem of a song with a good rolling beat... :)

Song: Coming Back
Artist: Gotye

Enjoy!

20100924 Workout SOTD.

Song: Cowboys
Artist: Counting Crows

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20100923 Workout SOTD.

Song: Seven Spanish Angels
Artist: Willie Nelson and Ray Charles

A truly great song.

Enjoy,

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20100922 Workout SOTD.

Song: All Star
Artist: Smash Mouth

Enjoy...

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20100921 Workout SOTD.

Song: Jerk It Out
Artist: Caesars

Enjoy :)

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20100920 Workout SOTD.

I almost made this song WSOTD about a month or so ago. I've been hearing it all of the radio now, so I suppose it's due it's proper place as a SOTD. It's got a good groove for working out I think. Enjoy..

Song: Magic
Artist: B.o.B.

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20100919 Workout SOTD.

I've really grown to love these guys most recent album, for listening and for workout out. Enjoy.

Song: The Outsiders
Artist: Needtobreathe

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20100918 Workout SOTD.

I have found R.E.M. especially good for cardio. They have some great songs, and here's one for SOTD.

Song: Shiny Happy People
Artist: R.E.M.

Enjoy..

-cb